All Episodes
Feb. 7, 2021
Episode 6: Feed Your Subconscious Brain
Feed Your Subconscious Brain to achieve your PACE…
Jan. 5, 2021
Episode Five: PACED Goals and Categories
In this episode I will share with you what I call PACED Goals and Categories that you can use to begin planning the changes that …
Dec. 2, 2020
Episode Four: Get Comfortable Being Uncomfortable
Get Comfortable Being Uncomfortable is the fourth and final pillar of our small bite series. This is the episode that pulls all 4…
Nov. 2, 2020
Episode Three: Change Your Perception of Failure
Change Your Perception of Failure is the third pillar in our small bite series. Failure is often thought of as negative. We often…
Sept. 27, 2020
Episode Two: Be Fearless
Be Fearless is the second pillar in our small bite series. Much like change, being fearless is not easy. It can be a challenge, d…
Sept. 7, 2020
Episode One: Change
Change is the first pillar in our small bite series. Change can be a challenge, difficult, uncomfortable, and downright scary. …