Episodes
Episode 8 Healthy Selfish
Healthy Selfish is a tool to help you Get Busy Li…
Episode Seven: Get Busy Living
Episode 7: Get Busy Living In this episode we take what we have learned so far, pull it all together, and get busy living life! We work on getting out of the rabbit hole of over-learning and taking those moments …
Episode 6: Feed Your Subconscious Brain
Feed Your Subconscious Brain to achieve your PACE…
Episode Five: PACED Goals and Categories
In this episode I will share with you what I call PACED Goals and Categories that you can use to begin planning the changes that will lead to living your Best Life. This is the first deep dive into learning …
Episode Four: Get Comfortable Being Uncomfortable
Get Comfortable Being Uncomfortable is the fourth and final pillar of our small bite series. This is the episode that pulls all 4 pillars together to create a foundation to begin building your Best Life. This is the sweet spot …
Episode Three: Change Your Perception of Failure
Change Your Perception of Failure is the third pillar in our small bite series. Failure is often thought of as negative. We often have resistance toward failure and even more resistance toward trying things we may fail at. In this …
Episode Two: Be Fearless
Be Fearless is the second pillar in our small bite series. Much like change, being fearless is not easy. It can be a challenge, difficult, uncomfortable, and downright scary. Fear holds you back and keeps you from experiencing joy. This …
Episode One: Change
Change is the first pillar in our small bite series. Change can be a challenge, difficult, uncomfortable, and downright scary. The hardest part of change sometimes is figuring out where to begin. This episode will give you some tools and …