Episodes
Episode 8 Healthy Selfish
Healthy Selfish is a tool to help you Get Busy Li…
Episode Seven: Get Busy Living
Episode 7: Get Busy Living In this episode we take what we have learned so far, pull it all together, and get busy living life! …
Episode 6: Feed Your Subconscious Brain
Feed Your Subconscious Brain to achieve your PACE…
Episode Five: PACED Goals and Categories
In this episode I will share with you what I call PACED Goals and Categories that you can use to begin planning the changes that …
Episode Four: Get Comfortable Being Uncomfortable
Get Comfortable Being Uncomfortable is the fourth and final pillar of our small bite series. This is the episode that pulls all 4…
Episode Three: Change Your Perception of Failure
Change Your Perception of Failure is the third pillar in our small bite series. Failure is often thought of as negative. We often…
Episode Two: Be Fearless
Be Fearless is the second pillar in our small bite series. Much like change, being fearless is not easy. It can be a challenge, d…
Episode One: Change
Change is the first pillar in our small bite series. Change can be a challenge, difficult, uncomfortable, and downright scary. …