New Episodes Coming January 2023!

Episodes

April 6, 2021

Episode 8 Healthy Selfish

Healthy Selfish is a tool to help you Get Busy Li…

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March 3, 2021

Episode Seven: Get Busy Living

Episode 7: Get Busy Living In this episode we take what we have learned so far, pull it all together, and get busy living life! We work on getting out of the rabbit hole of over-learning and taking those moments …

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Feb. 7, 2021

Episode 6: Feed Your Subconscious Brain

Feed Your Subconscious Brain to achieve your PACE…

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Jan. 5, 2021

Episode Five: PACED Goals and Categories

In this episode I will share with you what I call PACED Goals and Categories that you can use to begin planning the changes that will lead to living your Best Life. This is the first deep dive into learning …

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Dec. 2, 2020

Episode Four: Get Comfortable Being Uncomfortable

Get Comfortable Being Uncomfortable is the fourth and final pillar of our small bite series. This is the episode that pulls all 4 pillars together to create a foundation to begin building your Best Life. This is the sweet spot …

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Nov. 2, 2020

Episode Three: Change Your Perception of Failure

Change Your Perception of Failure is the third pillar in our small bite series. Failure is often thought of as negative. We often have resistance toward failure and even more resistance toward trying things we may fail at. In this …

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Sept. 27, 2020

Episode Two: Be Fearless

Be Fearless is the second pillar in our small bite series. Much like change, being fearless is not easy. It can be a challenge, difficult, uncomfortable, and downright scary. Fear holds you back and keeps you from experiencing joy. This …

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Sept. 7, 2020

Episode One: Change

Change is the first pillar in our small bite series. Change can be a challenge, difficult, uncomfortable, and downright scary. The hardest part of change sometimes is figuring out where to begin. This episode will give you some tools and …

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Aug. 24, 2020

Trailer

Introduction to My Best Life and your host, Pam

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