New Episodes Coming January 2023!

My Best Life

My Best Life is a podcast to inspire change. My mission with this podcast is to inspire you to begin making small changes that lead to living your Best Life.

I believe that small bites are the best way to make change. Episodes are 30 minutes or less to provide information you can use without feeling overwhelmed.

Coming soon....Monday Small Bites Series, ZOOM Series, and a My Best Life Planner/Journal.

I believe everyone has the ability to live their best life! Join me on this amazing journey to living the best version of life.

Change happens in small, meaningful bites!

Recent Episodes

April 6, 2021

Episode 8 Healthy Selfish

Healthy Selfish is a tool to help you Get Busy Li…

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March 3, 2021

Episode Seven: Get Busy Living

Episode 7: Get Busy Living In this episode we take what we have learned so far, pull it all together, and get busy living life! We work on getting out of the rabbit hole of over-learning and taking those moments …

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Feb. 7, 2021

Episode 6: Feed Your Subconscious Brain

Feed Your Subconscious Brain to achieve your PACE…

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Jan. 5, 2021

Episode Five: PACED Goals and Categories

In this episode I will share with you what I call PACED Goals and Categories that you can use to begin planning the changes that will lead to living your Best Life. This is the first deep dive into learning …

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Dec. 2, 2020

Episode Four: Get Comfortable Being Uncomfortable

Get Comfortable Being Uncomfortable is the fourth and final pillar of our small bite series. This is the episode that pulls all 4 pillars together to create a foundation to begin building your Best Life. This is the sweet spot …

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Nov. 2, 2020

Episode Three: Change Your Perception of Failure

Change Your Perception of Failure is the third pillar in our small bite series. Failure is often thought of as negative. We often have resistance toward failure and even more resistance toward trying things we may fail at. In this …

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