My Best Life
My Best Life is a podcast to inspire change. My mission with this podcast is to inspire you to begin making small changes that lead to living your Best Life.
I believe that small bites are the best way to make change. Episodes are 30 minutes or less to provide information you can use without feeling overwhelmed.
Coming soon....Monday Small Bites Series, ZOOM Series, and a My Best Life Planner/Journal.
I believe everyone has the ability to live their best life! Join me on this amazing journey to living the best version of life.
Change happens in small, meaningful bites!
Recent Episodes
Episode 8 Healthy Selfish
Healthy Selfish is a tool to help you Get Busy Li…
Episode Seven: Get Busy Living
Episode 7: Get Busy Living In this episode we take what we have learned so far, pull it all together, and get busy living life! We work on getting out of the rabbit hole of over-learning and taking those moments …
Episode 6: Feed Your Subconscious Brain
Feed Your Subconscious Brain to achieve your PACE…
Episode Five: PACED Goals and Categories
In this episode I will share with you what I call PACED Goals and Categories that you can use to begin planning the changes that will lead to living your Best Life. This is the first deep dive into learning …
Episode Four: Get Comfortable Being Uncomfortable
Get Comfortable Being Uncomfortable is the fourth and final pillar of our small bite series. This is the episode that pulls all 4 pillars together to create a foundation to begin building your Best Life. This is the sweet spot …
Episode Three: Change Your Perception of Failure
Change Your Perception of Failure is the third pillar in our small bite series. Failure is often thought of as negative. We often have resistance toward failure and even more resistance toward trying things we may fail at. In this …
